Life, Love, & Laundry — therapy

Lisa has shared two silver linings of a really, really tough year for us.  The third one is mine to share, just as the last one was hers to share.  I also this year have gone to therapy to help deal with all that has gone on in 2022.  And I have to share my open honest journey to get here without sharing details of what has gone on in 2022.  That's a story for another time when we are both ready to share.When I was younger I had a very warped view when it came to mental health.  I...

Another silver lining from 2022. I began going to therapy. I know people have all kinds of opinions on whether therapy is helpful or not. But I will tell you, for this time in my life, it has been paramount.  I went to therapy two other times in my life, once when I was a teenager and once in my 20's, I won't get into why I went back then, but I will say the difference between those times and this time is that this time I chose to go...I actually made the call myself. My past therapy experiences were...