Life, Love, & Laundry — health

Journey….journeys….I feel like life should be one journey, but it is not. I feel like it is a series of them, sometimes all jumbled up together and sometimes several simultaneously happening. I am going to write about one of the journeys today. It is one people either embrace or they ignore totally…it is amazing to watch and see where people are on this journey and if any other journeys impact this one. I am talking about exercise. While some may not consider it a journey, I believe it is. I know for myself, anyways. I have had a love/hate relationship with...

Do you ever get good news, you know it is good news, but it just doesn't feel like good news? My example is this...I got a call from the doctor a few days ago, after having some tests done. I do not in fact have a disease they suspected I had. So YAY, good news! But that leaves me without answers and that can be frustrating. At least with a diagnoses I can see the path ahead, I know what to google, how to research. But with more unanswered questions...where do I go from here?  Over the last few years...

**This blog was written awhile back, stay tuned next week, with a more recent update on this journey.*** I took one of my kids to a dietitian the other day, it was a great appointment, when we left my child said "Wow, she said a lot of things that you always say!" Ding ding ding, maybe this mother knows a thing or two. hahaha One of the things she said that really resinated with me, and I try to tell myself and my children...is that the size you are (or the weight) does not determine how healthy you are. There...